Home Hair Benefits Of Trimming Hair – Are They True?

Benefits Of Trimming Hair – Are They True?

by Gabbi
Blonde Hair Getting Trimmed At Salon

Haircuts can be intimidating because one wrong move with the shears and you’re left with an unwanted result. Can you think of a time when you had a bad haircut? It’s normal to feel overwhelmed by getting your haircut, but it can provide some benefits.

First, it’s crucial to visit a trusted, licensed, and experienced hairstylist. A haircut should fit your facial structure and suit your hair type. Regularly cutting your hair can keep movement and life within your strands when it needs it the most.

What are the benefits of trimming hair? And how many of them are true? We’ve heard that cutting your hair can help it grow or make it thicker. However, trimming your hair can create shape, volume, movement, and texture for your strands. 

If you love a particular haircut, your stylist may recommend coming back every couple of weeks for maintenance. This is a crucial step to keep your hair lively and help you style with ease. Also, haircuts can get rid of any split or dead ends. 

Haircuts are essential to keeping your strands looking their best. One simple haircut can help you create a whole new look. So, are you looking to revamp your confidence with a cut? Follow along to see the benefits of trimming your hair! 

How Often To Trim Hair

How often you trim your hair is dependent on multiple factors. Most of us are used to getting a trim every 4-6 weeks to maintain a hairstyle. However, you can go as long as a couple of months without a trim in some circumstances. 

Usually, your hairstylist will give you a recommendation on when to come back for a trim. How often you get a trim is dependent on your hair type and texture, how fast it grows, what style you’re looking to maintain, and more. 

For example, if you want to maintain a pixie cut and have short or fine hair, you may need trims more frequently than someone with a longer style. Also, someone with curls may go in for a trim every 6-8 weeks. 

Everyone’s hair is different, and some individuals may need a cut sooner than others. 

Does Cutting Hair Make It Grow Thicker?

One of the most commonly asked questions is whether or not cutting your hair makes it grow thicker. Well, cutting your hair can promote healthy strands and create the illusion that your strands look denser.

Cutting your hair won’t change how it grows or your natural texture. However, trimming your strands will eliminate split ends or damage that can create the appearance of thin hair. It will also reduce the weight of your hair, creating more volume.

So, does cutting your hair make it grow thicker? Not necessarily, but it can create the image that your hair is full and healthy. You will eliminate anything that can further damage your hair, like knots, leftover color, and split ends. 

Regularly trimming the hair will promote healthier strands. So what else can cutting your strands do for you?

Benefits Of Trimming Hair

Surprisingly enough, trimming your hair regularly can provide numerous benefits. Haircuts have more to offer than myths like making it grow faster or thicker. Instead, cutting your hair will give you a refreshed look and promote healthier hair.

For example, trimming your hair will eliminate tangles, prolong the lifespan of your hairstyle, and even give life to your curls. You’ll notice that you can have an easier time styling your strands and ensuring they are resilient with frequent trims.

If you’re looking for even more reasons why you should book your next hair appointment, follow along! Haircuts can mark a new chapter in your life and boost your confidence. 

Say Goodbye To Tangles And Knots

Split ends, tangles, and knots are a recipe for a hair disaster. Neglecting your hair can lead to tangles and knots so rough that they can lead to matting. Matting can be difficult to untangle, and in some situations, you need to cut off the hair.

Split ends can also lead to breakage and thin strands. Overall, split ends, knots, and tangles can increase the risk of damage. So, frequent trims will ensure that none of these outcomes will plague your hair. 

You’ll notice that you’ll have fewer split ends and knots with regular hair trims. It will make it easier to brush your hair, and tangles will also be reduced.

Style Your Hair With Ease 

With all of those tangles and knots out of the way, styling your hair will be a breeze! No longer will your strands snag on a flat iron or brush. Your hair will also retain its shape and style with less force. 

Trims can even cut down your styling routine. Styling your hair can be a daunting task, especially if you have to work overtime to get it to look right. However, frequent trims will do most of the work because the hair will be cut to move in the direction you desire.

Trims are especially helpful for those who want a low-maintenance styling routine when at home. 

Prolong The Longevity Of Your Cut

Have you ever had a great haircut but were long overdue for a trim? Well, you may notice your original cut is slowly fading and overgrown. It may not look as put together as a fresh cut. This may be a sign that it’s time for a refresh!

If you’re in love with a particular cut that you know you’ll have for a more extended period, trims are the best way to maintain it! Trims will keep your favorite haircut lively, so it never feels grown out. You won’t need to cut off a lot of hair.

Your stylist can recommend when is the best time to come in for a trim if you’re looking to prolong the longevity of your favorite haircut. 

Revive Curls 

Curls can be intimidating to cut, but you’ll need to if you want to keep them alive and bouncy. Curly hair needs to be trimmed and cut differently than straight hair. You may have noticed how lovely your curls are when trimmed correctly.

Curly hair can easily look frizzy and undefined, especially if you have some damage like split ends or leftover color/chemical treatments. However, a good trim every so often will help keep your curls defined, bouncy, and soft. 

You can seek help from a stylist that specializes in curly hair or go in for the big chop depending on your desired result. Overall, a trim will help your curls maintain their shape and ensure they are full of volume and bounce. 

Eliminate Chemical & Heat Damage

It can take a long time to grow out chemical and heat damage. So whether you love to switch up your hair color or heat style, it can take a toll on your hair. While there is a safe way to color or heat style hair, doing so incorrectly can damage it.

However, a trim every once in a while will eliminate old, grown-out color and heat damage. You may notice that chemical treatments and heat can alter the texture of your hair. So one way to keep your hair as healthy as possible is by trimming. 

While it may take a long time to grow out a color or any hair breakage, trimming can at least remedy the process. You can eliminate the ends, which are often the most vulnerable to color and heat, to create a healthier result.

Length Retention

Trimming your hair can help you retain length. While cutting your hair doesn’t activate your follicles to grow quicker, it can be used as a method for growing out the strands. 

The type of haircut you get can also help retain length and eliminate split ends.

For example, you can save your length if you get long layers or a 180/90-degree cut. These cuts are designed to give your hair body and movement without having to go super short. As a result, they are often the best cuts to retain length.

Layers also need a trim! Most people don’t consider that layers can also have split ends or damage even if they aren’t as long as the ends of your hair. Trimming your layers frequently will help you to grow your hair without looking flat. 

Hair Trimming Myths

Most of us have heard numerous hair-cutting myths. The most popular is that trimming your hair can make it grow quicker or thicker.

Trimming can help retain length and create a fuller look, but it doesn’t necessarily impact how your hair grows from the follicles. The way your hair naturally grows will produce its type, texture, density, elasticity, and porosity.

You can alter the illusion of your hair. For example, a trim can create the look of fuller hair if you’re naturally thin. However, a trim can’t alter the genetic makeup of your hair. 

Everyone’s hair is different, so it’s crucial to visit a hairstylist. A hairstylist can tailor a cut and hair routine that fits your hair’s characteristics.

Your Hair Grows Faster

A trim can help you retain length, but it can’t stimulate growth from the follicles. However, you can grow out your hair with frequent trims to ensure your strands look healthy and feel resilient. 

If you’re looking to stimulate hair growth, start at the scalp. Various massages or shampoo combs can help increase circulation to produce hair growth. You might also try multiple hair oils and heat protectants for styling.

Everyone’s hair can grow at different rates, which also impacts how often you cut it. Other factors that can contribute to how “fast” your hair grows are diet, lifestyle, environment, genetics, and hair care routine.

Your Hair Gets Thicker 

We briefly touched earlier on how a trim affects the thickness of your hair. 

It’s crucial to remember that a trim can’t alter how your hair grows, but it can create the illusion that it’s fuller and thicker. The type of haircut you get can transform your look completely.

Haircuts that can create the illusion of thicker hair are blunt bobs, lots of layers, pixie cuts, and more. 

How To Get The Best Hair Trim

Are you feeling motivated for your next chop? 

How can you ensure that you get the best hair trim possible? You’ll want to consider multiple factors like your lifestyle, facial features, and hair type. These factors can help make going to the salon a breeze.

Also, find a hairstylist that has experience in your hair type or desired look. You should feel comfortable working with your stylist and know they have your best interest at heart! 

Find A Stylist

Hairdressers can specialize in many fields within the hair industry. For example, some stylists only specialize in curly hair or color corrections. A specialized stylist is most likely able to cater to your needs more in-depth.

Also, a hairdresser can help you with every step of your hair journey, no matter how many haircuts you might want to try. They can also tell you how often to come in for a trim, and how they can benefit your hair in particular.

However, if you insist on cutting your hair yourself, here’s a great tutorial from stylist Brad Mondo on YouTube explaining how to do it without ruining your hair.

Analyze Your Facial Features

Your facial features can tell you a lot! You want your hair to frame your face in the best way. So, looking at your face shape and features can help analyze what you want to accentuate.

For example, if you have a square and short face, having long, face-framing layers can create the illusion of a longer or softer jawline. Consult with your stylist to see how you can accentuate your favorite features or take a look at this video below from Brad Mondo on YouTube.

Consider Your Hair Type 

Your hair type, texture, and density can impact your trim. For example, you would cut curly hair differently from how you cut straight hair. So, if you’ve had bad luck with trims in the past, find a stylist who will consider your hair type.


Most people don’t realize how important your lifestyle is in getting a haircut.

If you’re constantly on the go and don’t have time to do your hair, you may not want to get an intricate cut. So, if you like low-maintenance hair, you can opt for a haircut that’s easy to maintain.

Likewise, if hairstyling is an essential part of your daily routine, you can opt for something that needs time to style. 


Trimming your hair is ideal for keeping your strands healthy and smooth. 

It can offer you numerous benefits like eliminating split ends, reviving curls, prolonging your cut, and retaining length. It can also remove chemical or heat damage.

Most people get a trim every 4-8 weeks on average. However, your haircut, hair type, and how fast your hair grows, along with other factors, can impact how frequently you should trim your strands.

Most people believe that trimming your hair can make it grow faster and thicker. However, that’s not necessarily true. Trimming can create a healthy look with the illusion of fuller strands. It can help retain length.

Haircuts are personal, and even a trim should fit your needs and desires! If you’re looking to get the perfect trim, find a stylist that fits your needs. You can also analyze characteristics like your facial features, hair type, and lifestyle. 

Overall, getting frequent hair trims will keep your strands looking shiny and new! 

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