Aging is inevitable, but what if you can slowly turn back the clock? It seems that we are all looking for the next best anti-aging secret, and creating a skincare routine is a good place to start. Our skin is our largest organ, so we should care for it lovingly!
One anti-aging ingredient that has gained a lot of praise is Retinol. Retinol can help increase cell turnover and keep the skin youthful and firm. However, your skin needs time to adjust to Retinol because it’s intense and takes a while to see results.
Most people are intimidated by Retinol because it involves a purge phase, and making your skin look/feel worse before it gets better. Retinol can increase your sensitivity to the sun, so sunscreen needs to be applied daily.
Bakuchiol is the latest innovation in skincare because it’s claimed to be a natural alternative to Retinol. A few studies claim that Bakuchiol can combat signs of aging without wreaking havoc on the skin like Retinol. But how accurate are these claims?
So what is the difference between Bakuchiol and Retinol? First, they are derived from different sources. Bakuchiol is naturally derived from a plant source, while Retinol is a source of Vitamin A and is usually synthetic. However, they can work well together!
What Is Bakuchiol?
Bakuchiol is the latest ingredient in the skincare spotlight. It’s said to be a natural alternative to Retinol/Retinoids and much less irritating for many skin types. However, can Bakuchiol be just as effective at maintaining youthful skin as Retinol?
According to Paula’s Choice, Bakuchiol is “a natural antioxidant and anti-aging ingredient found in the seeds and leaves of the plant Psoralea corylifolia. This plant is known as babchi… research has shown this ingredient has soothing and anti-wrinkle properties.”
However, Bakuchiol isn’t an exact clone of Retinol, even though they offer similar results for the skin. For example, they both work to combat signs of aging and improve the skin’s texture.
How To Use Bakuchiol
Like Retinol, Bakuchiol can be formulated in numerous products. However, because it will promote healthy cell renewal, it’s a good rule of thumb to incorporate any Bakuchiol product at night. This will help avoid adverse reactions caused by the sun.
Bakuchiol serums can be applied to cleansed skin and right before moisturizer. This is one of the easiest ways to incorporate Bakuchiol into your routine.
If you plan to use a Backuchiol face oil, it’s best to apply it over moisturizer to help lock in hydration.
However, another way you can add Bakuchiol into your routine is by following your product’s directions. Each brand and manufacturer will have step-by-step instructions to get the most from your Bakuchiol.
Benefits Of Bakuchiol
Bakuchiol offers numerous benefits for the skin.
One of the most prominent benefits is that it’s not irritating like Retinol, and it’s a vegan option because it’s derived from a plant. It’s also gentle enough for various skin conditions to use, like eczema and psoriasis.
Paula’s Choice states that Bakuchiol can offer similar benefits to Retinol like “diminished wrinkles, improved elasticity, and smoother skin.”
Its anti-aging and antioxidant properties will also increase cell turnover and improve the skin’s texture. Have you ever heard of the phrase, there are different ways to drive to the mall?
That describes the relationship between Retinol and Bakuchiol. They might interact with the same areas of the face and offer similar results, but they take different paths.
The good news is that Bakuchiol has the potential to enhance the benefits of Retinol. They can make an unstoppable duo, but Bakuchiol won’t replace Retinol entirely.
Cons Of Bakuchiol
There is no doubt that Bakuchiol is a promising ingredient. Unfortunately, there isn’t nearly enough evidence for Bakuchiol as there is for Retinol.
However, one thing is clear: Bakuchiol works with the same receptors as Retinol, and it’s less harsh for the skin.
According to one interview with Healthline, Dr. Jaliman, and Dr. Zeicher, “it’s unclear whether it’s truly effective as traditional retinol. Jaliman believes you won’t get the same results as retinol.” However, it also doesn’t hurt to add it to your regimen.
Unfortunately, Bakuchiol isn’t studied enough, and Retinol still reigns as the number one anti-aging ingredient.
Who Can Benefit From Bakuchiol?
Bakuchiol can benefit a wide range of people. For example, if you’re starting a beginner skincare routine, Bakuchiol is a great introduction to combat signs of aging. It’s a beautiful stepping stone to work your way towards using Retinol.
Bakuchiol is excellent for those who have sensitive skin types or for those who have a prescription-heavy routine. However, always check with your derm if you used prescribed topicals and if Bakuchiol will work for your skin.
What Is Retinol?
Retinol is the number one anti-aging ingredient because its effectiveness has been studied for years. It can solve multiple skin issues like acne and aging. You can get over-the-counter Retinol or Retinoids prescribed by a dermatologist.
It’s crucial to note OTC Retinol and Retinoids are different; Retinoids are more powerful and effective for the skin.
Therefore, most derms will prescribe Tretinoin. Retinol can improve your skin’s texture, combat signs of aging, and reduce acne. Retinol is also derived from Vitamin A.
How To Use Retinol
Retinol should only be used at night because the sun can decrease its effectiveness and cause even more irritation.
So, when you start using Retinol at night, it’s necessary to wear sunscreen every morning to protect your skin so you can reap all of Retinol’s benefits.
Retinol should not be mixed with certain active ingredients. For example, avoid combining Retinol with chemical exfoliants like BHAs and AHAs because it will be a recipe for disaster.
This will lead to over-exfoliation, a damaged skin barrier, and irritation. Instead, you’ll want to slowly add Retinol to your routine until your skin builds a tolerance.
Benefits Of Retinol
According to Healthline, “Retinol is primarily used to treat fine lines, wrinkles, sun spots, and other signs of sun damage, uneven skin texture, melasma and other types of hyperpigmentation.”
These are a handful of benefits Retinol can provide for the skin. Retinol will work for most skin types, and it’s viewed as an essential skin care product along with sunscreen, cleanser, and moisturizer. Retinol is especially helpful in creating a youthful complexion and treating acne.
Cons Of Retinol
However, Retinol is one of the most intimidating skincare products too. Retinol can be severely irritating, and it can take months for your skin to adapt to Retinol fully. Retinol is said to purge the skin, and it can increase flare-ups first before you see results.
Retinol can cause side effects like redness, dryness, peeling, itchiness, and more. So depending on your skin type or reactions, you’ll want to nourish your skin accordingly. After a few months, the side effects will diminish, especially with consistent sunscreen use.
Who Can Benefit From Retinol?
Thankfully, Retinol can work for all skin types. What also matters is how you choose to support your skin while using Retinol. For example, if you are dry or sensitive, you should use a skin barrier repairing product to calm your skin.
Ceramides are essential for your skin barrier’s health. Use moisturizers or occlusives to lock in hydration. It will also be helpful to keep your skincare routine minimal while your face is adjusting to Retinol.
Overall, Retinol can work for almost everyone as long as you wear sunscreen and have a supportive routine.
Can You Use Bakuchiol & Retinol Together?
Bakuchiol and Retinol can work wonders for your skin if you use them together. More studies show how Bakuchiol can even support or enhance the benefits that Retinol provides for the skin. Why is it believed this ingredient pairing works so well?
According to Paula’s Choice, “Bakuchiol’s potent calming and stabilizing properties let Retinol work better and increase skin’s tolerance to this well-studied ingredient. This duo can make an impressive difference for visible skin concerns like wrinkles.”
Once your skin can handle both Bakuchiol and Retinol, they can even be paired with other products down the line. However, never skip out on sunscreen!
Benefits Of Using Bakuchiol & Retinol Together
Adding Bakuchiol and Retinol together in one routine can be great for anyone who tolerates Retinol well.
As mentioned earlier, combining these two products will prolong the benefits of Retinol. So, what are some other reasons why they work well together?
Bakuchiol is an antioxidant, which is famous for combating environmental aggressors. Antioxidants can also even out the skin tone, combat signs of aging, and promote healthy cell turnover. This pairing with Retinol is a match made in heaven.
Because Bakuchiol is soothing and natural, it can help the skin build a tolerance for Retinol. It can even reduce some side effects of Retinol like peeling or irritation.
Paula’s Choice claims that “Bakuchiol helps Retinol work longer before breaking down in the presence of air and light, so you’re likely to see better results.”
How To Use Bakuchiol & Retinol Together
Retinol can already be an intimidating product to use by itself. So, throwing another ingredient into the mix can be confusing. Bakuchiol can also be scary for skin newbies, especially since there isn’t much evidence supporting it like Retinol.
However, you can add both of these anti-aging ingredients to your routine with a few simple steps! Also, with consistent use, you’ll be able to see the results within a few months. One secret to working with either of these ingredients is patience.
When you start to use Bakuchiol and Retinol together, it’s crucial to monitor your skin and see how it reacts with each application. Your skin will let you know what’s working and what’s not.
Are you ready to find out how you can effortlessly add these products to your routine?
Keep Your Routine Simple
You’ll want to keep your skincare routine limited to a few products.
Retinol and Bakuchiol are a powerful duo for your skin, so you’ll want to avoid adding multiple products. Also, don’t use chemical exfoliants so you can avoid over-exfoliation or a damaged skin barrier.
In the morning, all you will need is high-quality sunscreen. Sunscreen is crucial to protect your skin and allow Retinol and Bakuchiol to work their magic.
Overall, when starting with this powerful duo, you’ll only need a cleanser, moisturizer, and sunscreen. Unfortunately, too many products at once will also cause adverse reactions.
You never want to go from 0 to 100. For example, slowly add these products to your routine, so your skin has the chance to adapt. This will also avoid irritation or damaging the skin barrier. You’ll want to build tolerance over time for the best results.
First, start using Bakuchiol and Retinol 1-2 times a week. Once your skin gets used to these two ingredients, you can bump it up to 3 times a week and then every other night.
Starting slow will protect your skin in the long run and help you gain the most benefits. This will also give you time to analyze your skin and how it reacts with these two components in your regimen.
Stick To Nighttime Use
Retinol can quickly be broken down by light and the sun. It will also increase your skin’s sensitivity to the sun. So, if your skin isn’t protected with sunscreen, it can actually do more harm than good.
It will be best to use Retinol and Bakuchiol at night to avoid unnecessary irritation and follow it up with sunscreen in the morning.
Applying at night will allow more time for your skin to absorb these ingredients so they can work to their full potential.
For an extra tip, do your nighttime skincare routine an hour or two before bed, so the Bakuchiol and Retinol absorb into your skin and not on your pillow. Take your time applying these products; this should be a relaxing step!
Alternate Between Products
Do you find it overwhelming to use Bakuchiol and Retinol on the same night? Another way to use both of these products in your skincare regimen is to alternate between them. This will allow you to reap benefits from both components without bombarding your skin.
So how can you alternate between products? One night you can use Retinol, and the next night you can use Bakuchiol. Or, you can use Retinol once a week and Bakuchiol once a week. This will also depend on your skin’s sensitivity levels.
Mixing these two ingredients may not be for everyone, and you can figure that out by alternating them nightly. Finally, you may find you love Bakuchiol more than Retinol or vice versa.
Tips For Using Retinol And Bakuchiol At Once
So what are some other things you should know about incorporating Bakuchiol and Retinol in your skincare routine? We will share a few tips to make applying these products a breeze. You’ll also save your skin from unnecessary irritation.
Conducting patch tests, consulting a derm, and nourishing your skin with the right ingredients will ensure your face will have an easy time adjusting to Bakuchiol and Retinol. Also, one of the best things you can do is apply sunscreen daily.
A patch test is the easiest way to tell if you will be allergic or have an adverse reaction from a product. Because Retinol can be irritating, conducting a patch test will allow you to see how your skin will react within the first 24 hours of application.
Bakuchiol is a natural component, and it’s less sensitizing than Retinol. However, because it’s derived from a plant, it’s still possible to have an allergic reaction.
Natural elements can still cause adverse reactions or irritation, so doing a patch test can save your skin from distress.
Also, when starting with Bakuchiol and Retinol, always begin with a low dosage or percentage. This is another helpful tip that will lessen the risk of irritation.
Nourish Your Skin Barrier
This superhero duo can be a lot for the skin to handle, especially the Retinol.
Your skin barrier may be compromised during this time, so it’s crucial to add ingredients or products that will work to repair your barrier and keep your skin hydrated.
For example, using a moisturizer or serum with Ceramides, like CeraVe, can keep your barrier healthy and plump. Ceramides pair well with numerous skincare ingredients, even with something as intense as Retinol.
A healthy skin barrier will also help you turn back the clock, keep moisture in the face, and create a radiant glow. Overall, it will create a flawless canvas for Bakuchiol and Retinol to work their magic.
Talk To Your Derm
A dermatologist knows best! If you have second thoughts about incorporating Retinol or Bakuchiol in your regimen, consult a licensed and professional dermatologist. This is especially helpful to create a routine customized for yourself.
Consulting a derm is also excellent for those with a lot of prescription skincare, sensitive skin, various skin conditions, or vulnerable skin history. You may even learn something new about your skin that is unique to you.
A derm can analyze your skin to its full potential and help determine the right products for you. If anything goes south, you’ll be able to get medical advice quickly.
Find A Product With Both Components
What’s the simplest way to incorporate Bakuchiol and Retinol in your routine?
First, find a product that lists both components on the ingredients list! Yes, there are many products on the market that are formulated with both Retinol and Bakuchiol.
So if you want to kill two birds with one stone and simplify your routine, find a skincare item that has both of these superhero ingredients. One product will eliminate a boatload of headaches like alternating between two different products.
You’ll also know you’ll receive the best of both worlds in one bottle. This is especially helpful for beginners or people who want a versatile routine. A 2-in-1 product will still allow your skin to receive the maximum benefits of Bakuchiol and Retinol.
Never Skip Sunscreen
Without sunscreen, it will be impossible to receive the benefits of Retinol and Bakuchiol.
Skincare products won’t work to their fullest potential without sunscreen. Sunscreen can not only protect your skin, but it can also help create a youthful complexion. It also combats aging, hyperpigmentation, and more.
Sunscreen will allow your products to give all the benefits you want for your skin. Even if you don’t use anything else in the morning, sunscreen will improve your skin exponentially.
Who Can Benefit from Bakuchiol & Retinol?
Anyone who tolerates Retinol well will most likely be able to add Bakuchiol in their routines. Bakuchiol is great on its own for sensitive or reactive skin types, but it can be great for anyone.
Retinol can be irritating at first, but with a supportive skincare routine, you’ll see benefits within a few months. Overall, Bakuchiol and Retinol can work for almost anyone. It will depend on your skin’s sensitivity and tolerance levels.
If you are hesitant about adding Bakuchiol and Retinol into your routine, always consult a dermatologist and perform a patch test. Both of these methods are surefire ways to avoid a negative reaction.
Bakuchiol is dubbed as a natural alternative to Retinol. While they share similarities, Bakuchiol isn’t a replacement for Retinol. However, it is a promising skincare ingredient that lacks a little evidence of its effectiveness.
Studies are still being released and conducted regarding the outcomes Bakuchiol can provide for the skin. However, on its own, Bakuchiol is a beautiful ingredient for beginners or people with sensitive skin.
Also, Bakuchiol can improve and enhance the effectiveness of Retinol.
Therefore, you can easily incorporate these two components into your routine and benefit from both of them. Together, you can achieve a youthful and radiant complexion.
Will you be adding Retinol and Bakuchiol to your skincare routine?
Up Next: Best Retinol Face Washes